Last summer, I started the couch to 5k program. I enjoyed exercising and how it alleviated stress, and I really really really tried to LOVE running. The key word there is "tried". It was just not my thing. So for a couple of months I didn't do anything. But in January, Dave got a gym membership and I decided to try the Zumba classes there. Well, I fell in love. Now I don't know how I lived without it! It's fun and it's exercise! My legs have slimmed and I'm working on my diastasis recti problem in my belly.
Try it, but lose your ego! You seriously can NOT worry about how you look because everyone looks dumb at one point or another!
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